Yoga

Yoga is known to build strength and increase coordination and flexibility. We offer multiple styles that are appropriate for students of every level. Instructors provide personal attention, ensuring that each student has a safe and enjoyable yoga practice, leaving relaxed and refreshed. Classes are available for students at every level of experience.

Featured News Releases

Ailey Extension Kicks Off 2022 With Celebration Of Founder Alvin Ailey, New Weekly Classes, And Free Dance Cardio Workshop

(NEW YORK) January 6, 2022 – Ailey Extension is helping people all around the world kickstart their 2022 resolutions with new workshops and weekly classes to help make movement part of a fun and healthy lifestyle. Throughout January, students of all ages and experience levels will have the chance to explore new dance styles and get started on their fitness goals by getting moving with New York City’s elite instructors. The updated weekly schedule offers dancers ages 16 and up plenty of new opportunities to join in the dance either in-studio at the Joan Weill Center for Dance – NYC’s largest building dedicated to dance – or virtually from wherever they are located. Kids ages 5-11 and teens/tweens ages 12-17 can also get moving with Ailey during the Kids & Teens Sunday Dance Series.

Ailey Extension Celebrates National Dance Day On September 18 By Reopening Studios For Public To Enjoy Weekend Hybrid And In-Studio Only Classes For First Time Since March 2020

New York, NY – September 2, 2021 – Ailey Extension will celebrate National Dance Day by welcoming New York City area dancers back to the studios to experience the vibrant energy of its “real classes for real people” in person starting Saturday, September 18. For the first time since March 2020, New Yorkers of all experience levels and backgrounds are invited to join in the dance at the Joan Weill Center for Dance – NYC’s largest building dedicated to dance – with their favorite instructors, inspiring guest artists and esteemed musicians. An updated schedule of classes allows fully vaccinated New Yorkers ages 12+ to gather in small groups on Saturdays and Sundays. Virtual class options remain available seven days a week for those 16+ who cannot join in-studio and for children ages 5-11 under the Kids & Teens Sunday Dance Series.

Ailey Extension Online Offers Cornucopia Of Classes With Respected Teachers Leading Virtual Workshops & Classes For Adults, Teens, Kids, and Toddlers

(New York) September 10, 2020 – Ailey Extension invites people around the globe to fall into dance with a variety of classes, special workshops and a kids & teens series starting in September. Students of diverse ages, backgrounds and levels are welcome to enjoy learning dance moves and enhancing fitness under the instruction of New York City’s top dance professionals with a cornucopia of virtual offerings.

Featured Press Coverage

PreventionMagazine_TheExtension_PilinAnice_MoveofMonth_Feature_April2022

Prevention Magazine - Move of the Month Core Strengthener With Pilin Anice

This hold gives your abdominal muscles a serious workout, hundreds of crunches not required. Pilin Anice, demonstrating this move here, is a dance instructor with Ailey Extension, which offers "real classes for real people" in a wide variety of dance and fitness techniques. To sign up for Anice's yoga class or view the schedule of virtual and in-person classes, visit aileyextension.com.

Ebony - Unity For Yoga

When hip-hop Russell Simmons impresario Russell Simmons says something is hot, people tend to listen.