Cheddar News’ Shannon LaNier joins in the dance at the Ailey Studios to sample Ailey Extension’s New York Style Mambo with Katherine Jimenez and learn about Ailey Extension’s offerings for people of all levels and backgrounds.
Maguette Camara prides himself on being “a really, really good beginner dance teacher.” It’s true: His high-energy, rhythm-filled West African dance classes burst with joy and community, and his patient, supportive demeanor reminds first-timers that dancing—not mastering every single step—is what’s most important.
In celebration of National Hispanic Heritage month, Ailey Extension instructor, Katherine Jimenez teaches Sherri Shepherd a high energy NY Style Mambo dance workout.
In celebration of National Hispanic Heritage month, Ailey Extension instructor, Katherine Jimenez teaches Sherri Shepherd a high energy NY Style Mambo dance workout.
HELL’S KITCHEN, Manhattan (PIX11) — A fun, New York-style mambo class represents the best of National Dance Day and Hispanic Heritage Month. At the Alvin Ailey American Dance Theater in Manhattan Saturday, Katharine Jimenez led a packed studio of enthusiastic mambo dancers. Jimenez, an Ailey extension director, began taking lessons at the theater 20 years ago when she was just 6 years old. And now she’s the leader of this New York-style mambo.
Telemundo 47’s Odalys Molina talks with Ailey Extension instructor Katherine Jiménez about Ailey Moves NYC! and her upcoming NY Style Mambo Class in Bryant Park.
Fact: You don't need a mat—or any other equipment—to squeeze in a great yoga practice. We'll prove it to you. On this week's episode of Trainer of the Month Club, yoga instructor and Mirror trainer Pilin Anice shares a standing yoga flow that doesn't require a single prop, and will leave you feeling reinvigorated for the day ahead.
Yoga teachers are fond of saying that the hips hold a lot of pent-up emotions—and right about now, you may be more in your feelings than usual. While stretching your body can't solve all the world's problems, it can help you squeeze in a little self care when times are tough. So on this week's episode of Trainer of the Month, yoga instructor and Mirror trainer Pilin Anice leads you through a flow to help you get deep into your hips from every angle.
There are a few poses—or "asanas"—that you just can't yoga without. There's child's pose, cat-cow, and (of course) downward dog, but lunges are also an essential part of any yoga practice. On this week's episode of The Right Way, yoga instructor and MIRROR trainer Pilin Anice shows you how to do a high lunge pose (or "ashta chandrasana," meaning crescent high lunge pose) the right way, so your yoga foundation can be on point.
On this week's episode of Trainer of the Month Club, yoga instructor and Mirror trainer Pilin Anice guides you through a beginner mobility yoga flow designed to wake up your body. "Today's practice is going to increase circulation and build spinal mobility, so let's get into this flow with lots of twists," she says at the top of the video.