Zumba

Zumba is based on the principle that a workout should be "fun and easy to do" allowing participants to achieve long-term health benefits. It’s a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Featured News Releases

Ailey Extension Online Offers Cornucopia Of Classes With Respected Teachers Leading Virtual Workshops & Classes For Adults, Teens, Kids, and Toddlers

(New York) September 10, 2020 – Ailey Extension invites people around the globe to fall into dance with a variety of classes, special workshops and a kids & teens series starting in September. Students of diverse ages, backgrounds and levels are welcome to enjoy learning dance moves and enhancing fitness under the instruction of New York City’s top dance professionals with a cornucopia of virtual offerings.

Fall In Love With Dance At Ailey Extension's February Workshops And New Weekly Classes

(New York) February 4, 2019 – This February, Ailey Extension opens its hearts and doors for all novice and experienced dancers alike to celebrate love in various forms at special workshops and new classes. On Valentine’s Day dancers can get their hearts pumping at a Zumba® Valentine’s Day Party with Jose Ozuna or celebrate romantic and platonic affection with a Valentine’s Day Salsa Workshop led by Baila Society. A Father-Daughter West African Dance Workshop with Imani Faye lets parents and kids embrace love of family, and a Celebrating Brasilian Carnaval with Danielle Lima and Janete Silva encourages a passion for culture and tradition. Pose actors Dominique A. Jackson and Jason Rodriguez return for a Runway & Vogue Workshop to help participants practice self-love and confidence while a Move Your Curves workshop with Pretty BIG Movement creates space for students to exercise self-love and body positivity.

Ailey Extension Reveals Workshops Related To Ailey's New York City Center Season, New Classes, And Holiday Promotions

(New York) November 5, 2019 – Boost your dance skills at Ailey Extension this November with specialized workshops and new classes led by Ailey’s extended family of movement experts. Dancers of all experience levels will have several chances throughout the month to train with the esteemed choreographers and trainers helping Ailey dancers prepare for the upcoming holiday season engagement at New York City Center. This month’s workshops allow dancers to receive hands-on modern dance coaching with Ailey Rehearsal Director Matthew Rushing; learn a spiritually refreshing mix of modern and African dance from celebrated Choreographer Ronald K. Brown, whose work remains part of Ailey’s current repertory; and build endurance fit for a dancer with Master Trainer Steven Lopez, who trains his Ailey dancer wife Constance Stamatiou between performance seasons. With new workshops, classes, and promotional deals, students have a wider range of opportunities to sharpen their dance skills.

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