So January flew by and the closest you got to your fitness resolutions was a marathon of Making a Murderer? Not to worry: There are still plenty of opportunities to break a sweat this February, whether you want to burn with your bae, your bestie or your bad self.
Zumba is based on the principle that a workout should be "fun and easy to do" allowing participants to achieve long-term health benefits. It’s a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.