DanceFit

DanceFit is a high-intensity training that brings the full-body workout to the next level. Class includes a 60-minute dance based training with a mix of cardio and strength training to sculpt the entire body.

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Ailey Extension Brings Dance To The People With Free Classes During NYC Dance Week & At City Parks This Summer

(New York) May 30, 2018 – As the Ailey organization heads into its 60th year, Ailey Extension will offer a variety of indoor and outdoor dance classes free to the public this summer. In collaboration with the NYC Parks, Ailey Extension brings dance to public parks in Brooklyn and the Bronx from June 5-July 14, offering eight technique and choreography workshops, including events dedicated to Alvin Ailey’s acclaimed masterpiece Revelations. To celebrate NYC Dance Week, a citywide festival from June 14-23, Ailey Extension welcomes new students* to try over 30 free classes at The Ailey Studios in Manhattan, New York City’s largest building dedicated to dance.

Ailey Extension Celebrates Women’s HERstory Month with Two Special Workshops

To celebrate Women’s HERstory Month in March, Ailey Extension presents two workshops to promote health awareness and empower women of all shapes and sizes. On Tuesday, March 14th at 7 p.m. three of Ailey Extension’s top dance and fitness instructors – Sarita Allen, Karen Arceneaux, and Sarah Rozek – lead a Women’s Health and Fitness Day workshop. On Saturday, March 25th at 7 p.m. Pretty BIG Movement’s founder and CEO Akira Armstrong instructs the Move Your Curves workshop designed for voluptuous, plus-sized women.

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