To celebrate Women’s HERstory Month in March, Ailey Extension presents two workshops to promote health awareness and empower women of all shapes and sizes. On Tuesday, March 14th at 7 p.m. three of Ailey Extension’s top dance and fitness instructors – Sarita Allen, Karen Arceneaux, and Sarah Rozek – lead a Women’s Health and Fitness Day workshop. On Saturday, March 25th at 7 p.m. Pretty BIG Movement’s founder and CEO Akira Armstrong instructs the Move Your Curves workshop designed for voluptuous, plus-sized women.
Since 2005, the Ailey Extension has offered "real classes for real people." With more than 80 classes a week in over 25 different dance and fitness techniques, there's something for everyone at any experience level (ages 16 and up). For information on the Ailey Extension weekly class schedule, please visit: aileyextension.com