Afro Flow Yoga

The New York Times - Rhythm And Yoga, In Deep Conversation

The New York Times - Rhythm And Yoga, In Deep Conversation

Afro Flow blends West African dancing, vinyasa style, live drumming and singing. Inside a glass-enclosed dance studio at the Ailey School in Hell's Kitchen in Manhattan, a diverse group of New Yorkers, stripped down to sports bras, T-shirts, tights and bare feet, stretched in a circle. Light drumming and singing accompanied a gentle, yoga flow.