Facebook Live: We're doing a full-body, HIIT dance workout with Karen Arceneaux from Ailey Extension. Join in!
Karen Arceneaux is about to deliver some bad news for the group of advanced-beginner Horton students assembled before her: She's cutting the counts in half for an already tricky exercise.
It's hard to believe Karen Arceneaux's formal dance training began when she switched her college major from chemistry to earn a BFA in choreographic design. Arceneaux immediately hit the ground running, training at the American Dance Festival, the Martha Graham School of Contemporary Dance and The Ailey School, where she was mentored by internationally recognized master teacher Ana Marie Forsythe.
Karen Arceneaux: "When my mom first started working out, she couldn't do a single push-up. She did 120 in an exercise class recently!"