Fit And Fabulous Fun During National Physical Fitness Month With Virtual Classes And Special Workshops At Ailey Extension
New York, NY – April 22, 2021 – Ailey Extension invites people around the world to have fun being fit and fabulous during National Physical Fitness Month in an array of virtual classes and special workshops. During the month of May, students are encouraged to keep dancing and experience the physical and mental benefits of dance, including improved strength and flexibility, coordination, endurance, and decreased stress. All are welcome to celebrate by moving and grooving with popular instructors in National Fitness Day Zumba® class on Saturday, May 1, a Hip-Hop Workshop on Thursday, May 6, a special Mother’s Day weekend BellydanceBURN workshop on Saturday, May 8; and a NY Style Mambo Workshop on Saturday, May 22.