Ailey Barre

Ailey Barre Class at The Ailey Extension
Please Credit Photo: Ailey Barre Class at The Ailey Extension. Photo by Andy Kay

The Ailey Barre class focuses on sculpting the body through barre training to improve flexibility and develop longer, leaner muscles.

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VeryWell - Barre Workouts To Do At Home

The next at-home barre workout comes from Sarita Allen, a former dancer with Alvin Ailey American Dance Theater. Sarita founded Ailey Barre in 2015 and teaches the class to students of all levels at Ailey Extension in New York City.