Ailey Barre

The Ailey Barre class focuses on sculpting the body through barre training to improve flexibility and develop longer, leaner muscles.

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VeryWell - Barre Workouts To Do At Home

The next at-home barre workout comes from Sarita Allen, a former dancer with Alvin Ailey American Dance Theater. Sarita founded Ailey Barre in 2015 and teaches the class to students of all levels at Ailey Extension in New York City.